Welcome to Calphin’s Advanced Swim Classes, crafted for swimmers prepared to excel in all four strokes and master competitive swimming skills.
Sprinter Level: For swimmers with strong freestyle, backstroke, and breaststroke, this level introduces butterfly (Fly) and dolphin kicks. Goals include swimming 1000+ yards in 1 hour, speed work, sprints, and refining previously learned strokes.
Racer Level: Designed for advanced swimmers with a solid understanding of all four strokes, this level focuses on swimming 1200+ yards in 1 hour and enhancing stroke strength, stamina, and technique. Graduates will swim over 400 yards of freestyle and 50 yards of each stroke with improved speed.
Challenger Level: For swimmers ready to learn high-level skills, this level aims to swim 1500+ yards in 1 hour, learn racing techniques, and improve speed ratings and competitive skills, including starts, turns, and finishes.
Master Level: For the highest-level swimmers, this class targets swimming 1700+ yards in 1 hour, refining all strokes, and achieving B+ times (USA Swimming Boys 10 & under). Graduates will be ready for local competitions.
Elite Level: For Calphin graduates, this class focuses on perfecting competitive skills, starts, turns, finishes, kicks, and all strokes, improving technique and sprint times.
Join us to reach your highest potential in competitive swimming!