Glider Class: Max Ratio = 1:8 Class Time: 45min Criteria: GLD-1, up to 18yo
This level is designed for proficient swimmers who have already mastered the basics of freestyle and backstroke. The prerequisite is the capability to swim 20+ yards of freestyle and backstroke nonstop. The class goal is to learn breaststroke, improve freestyle and backstroke, improve breathe control, introduce timing on 50yd swims for three strokes, and be able to swim 500+ yds within the 45min class time. Graduates will be able to swim over 150+ yds. of freestyle non-stop. Graduates will be able to swim on their own and know basic safety and survival skills in a deep, 25yd, 80F, competitive training pool. The instructor will teach the class from in the water to maximally improve the swimmer’s technique with hands on corrections.