Welcome to our Intermediate Swim Class, tailored for swimmers who have mastered fundamental skills and are ready to advance their abilities in freestyle and backstroke.

CRL Level: For swimmers who can swim over 5 yards unaided, this level focuses on improving basic freestyle and backstroke techniques. Students will learn to swim over 20 yards of each stroke while maintaining proper form. Progress is tracked through criteria such as freestyle board kicks, back floating, and swimming multiple 10-yard segments.

GLD Level: Designed for proficient swimmers, this level introduces breaststroke, refines freestyle and backstroke, enhances breath control, and incorporates timing for 50-yard swims. The goal is to swim 500+ yards within a 45-minute session. Instruction takes place in the large pool for optimal technique improvement with hands-on corrections.

Join us to elevate your swimming skills and endurance!